![5K record SMASHED, after 6 Months of constant almost daily runs. Coach Bennet and Guided Runs is the best thing to be listening to while running. Thank you so much for all 5K record SMASHED, after 6 Months of constant almost daily runs. Coach Bennet and Guided Runs is the best thing to be listening to while running. Thank you so much for all](https://i.redd.it/pube70mbul571.png)
5K record SMASHED, after 6 Months of constant almost daily runs. Coach Bennet and Guided Runs is the best thing to be listening to while running. Thank you so much for all
![Usually a lurker but felt proud of this run, PB'd my 5k during a 16k! 4wks into a 16wk NRC coach marathon plan, aiming for a sub 4 : r/nikerunclub Usually a lurker but felt proud of this run, PB'd my 5k during a 16k! 4wks into a 16wk NRC coach marathon plan, aiming for a sub 4 : r/nikerunclub](https://i.redd.it/dcw1k22gpzm51.jpg)
Usually a lurker but felt proud of this run, PB'd my 5k during a 16k! 4wks into a 16wk NRC coach marathon plan, aiming for a sub 4 : r/nikerunclub
![How can I be so bad? 4 weeks into the 8 week 5K plan. Had to walk after 3.6km @ 7:15/km pace. : r/nikerunclub How can I be so bad? 4 weeks into the 8 week 5K plan. Had to walk after 3.6km @ 7:15/km pace. : r/nikerunclub](https://external-preview.redd.it/how-can-i-be-so-bad-4-weeks-into-the-8-week-5k-plan-had-to-v0-pGJtx81cWZ2_RW-DpC3lUReJ4wtpjuRimE9Tb6IMPjk.jpg?auto=webp&s=35cc0a2f7def24295e1ced9e8e7a3b769ce6161b)
How can I be so bad? 4 weeks into the 8 week 5K plan. Had to walk after 3.6km @ 7:15/km pace. : r/nikerunclub
![10K Training_Nike_Alberto Salazar If you're been keeping track, in mid-June I made a bucket list of t… | Training schedule, 10k training schedule, 10k training plan 10K Training_Nike_Alberto Salazar If you're been keeping track, in mid-June I made a bucket list of t… | Training schedule, 10k training schedule, 10k training plan](https://i.pinimg.com/564x/53/c9/22/53c9220f2c72f3990a9359aa7d467e54.jpg)